You Bite Through The Big Wall, The Big Wall Bites Back

Its been 2 weeks since Ive had a cigarette now. Ive managed to only gain 2 pounds in that time. I am however about 20-30 pounds heavier than I would like to be. With this in mind Ive decided to join the Slim Fast Nation. Upon first glance it looks like a gimmick but once you look closer the program is right up my ally. You get to eat one big meal and then you supplement your day with their shakes and snacks. If you dont want to buy their stuff then you can also eat fruits and veggies. Their website has lots of ways for you to organize your weight loss (or maintenance) program. They plan out daily menus for you based on your height, weight, age and desired weight loss rate. The meals have all the ingredients and cooking instructions right below them so you can decide if you want that or not. And if you dont then you just swap it out for another similar type meal. In the end, this plan should work for me because I love having everything all planed out and set a certain way. Right now I know what Im going to be eating for each meal and snack for the next 4 days.