Happy Wedding Day

Congratulations Zac and Teresa on the getting married!

Fitness 02-06-09

Ill be in Tucson this weekend so there wont be any fitness updates until Monday.

Weight: 187.6
Target: 188.5

Fitness 02-05-09

Weight: 188.7
Target: 187.2

Wii Fit: 45 minutes
Breakfast: ???
Morning Walk: 0.6 miles
Snack: Granola Bar, Handi Snack
Lunch: Goldfish Crackers
Dinner: Pork Chop Sandwich, corn
Snack: Jello
Evening Jog: 1.0 miles

Fitness 02-04-09

Weight: 187.4
Target: 188.7

Wii Fit: 45 minutes
Breakfast: Dried Beef Dip & Tortilla Chips
Morning Walk: 0.6 miles
Snacks: Granola Bar, Handi Snack
Lunch: Weight Loss Shake
Racket Ball: 30 minutes
Dinner: In N Out, Cake
Wii Fit: 20 minutes
Evening Job: 1.0 miles

Fitness 02-03-09

Weight: 188.9
Target: 190.0

Wii Fit: 49 minutes
Breakfast: Apple 64 cal
Morning Walk: 0.6 miles
Snacks: Granola Bar 100 cal, Handi Snack 130 cal
Lunch: Weight Loss Shake 230 cal
Snack: Dried Beef Dip w/ Tortilla Chips
Afternoon Walk: 1.3 miles
Dinner: Noodles & Cheese, Veggies w/ Ranch Dip
Wii Fit: 30 minutes
Snack: Fruit Pizza
Evening Jog: 1.3 miles

Fitness 02-02-09

The Superbowl was awesome. The food was even better. To counter some of the weight gain I decided to find the answer to this question. The hair attributed to 0.7 pounds and after cutting it and all the eating Superbowl Sunday cost me 2.0 pounds. Worth it!

Weight: 190.3
Target:188.1

Wii Fit: 52 minutes
Breakfast: Orange 64 cal
Morning Walk: 0.6 miles
Snacks: Granola Bar 90 cal, Handi Snack 130 cal
Lunch: Weight Loss Shake 230 cal
Snack Fruit Pizza
Dinner: Gulyas
Wii Fit: 30 minutes
Snack: Jello 10 cal
Evening Jog 1.5 miles

Fitness 02-01-09

Weight: 188.3
Target: 189.2

Morning Hike: Lookout Mountain summit
Lots and lots and lots of delicious Superbowl Party food
Evening Jog: 1.0 miles