Saturday, January 03, 2009

Fitness 01-03-09



Weight
Actual: 203.5
Target: 204.5

Meals
Breakfast: Frosted/Corn Flakes w/ 1% milk 210 cal
Snack: Nutri Grain Bar, Handi Snack. 230 cal
Lunch: Weight loss shake, Apple. 300 cal
Snack: Crab dip w/ Ritz crackers. 360 cal
Dinner: Cheesy Ham and Potato Frittata, baguette, milk 700 cal
Snack: Orange Juice 150 cal

Exercise
Morning Walk: .6 miles
Situps: 11,11,11
Pushups: 7,6,11
Afternoon Walk: .6 miles
Evening Walk: 1.0 miles 

Friday, January 02, 2009

08 Wildcard Week

OK, so things didnt turn out quite how I planned. 4 of the AFC teams I picked to make the playoffs are in. Good job San Diego making it with the worst division winning record ever (tied). And what the heck is up with the 11-5 Patriots not making it. I knew there would be teams with 10-6 records not making it but holy crap.

I know I said it after week 10 but I realy mean it, the NFC is a mess. Some how, with a tie, the 9-6-1 Eagles sneak in for a wildcard spot. The previously 9-3 division leading Bucs become the 9-7 sitting at home watching the playoff Bucs. It doesnt really surprise me that the Vikings won their division. It really doesnt mean anything. Nobody wanted to win that division this year.

Tomorrow the Cardinals play the Falcons. Im pretty sure the Cardinals are going to lose but its probably going to be close. Theyll lose in true Arizona football style. After that, the Colts are going to destroy the Chargers. The Colts are frickin on fire. If theres a team in the AFC that I wouldnt want to play it would be them. Peyton (the good son) took a team that I didnt think would make it to the playoffs and made them a 12-4 team winning their last 9.

Sunday, the Ravens play the Dolphins in what I think will be the best game of the wildcard round. After that, the Eagles will annialate the Vikings. Donovan has something to prove and, while I dont think theyre going to win the big game, the Eagles are the team I wouldnt want to play in the NFC.

Fitness 01-02-09

Weight
Actual: 205.0
Target: 205.0

Meals
Breakfast: Quaker Instant Oatmeal Apples & Cinnamon 130 cal
Snack: Nutri Grain Bar, Handi Snack. 230 cal
Lunch: Chicken Sandwich, Apple. 575 cal
Dinner: Ham Sandwich, chips & cheese w/ taco meat 860 cal
Snack: Jello. 20 cal

Exercise
Morning Walk: 1.3 miles
Situps: 15,10,10
Pushups: 5,5,10
Afternoon Walk: 1.3 miles

Thursday, January 01, 2009

Fitness 01-01-09

Weight
Actual: 205.5
Target: -

Meals
Breakfast: Quaker Instant Oatmeal Maple & Brown Sugar 160 cal
Lunch: Sbarros pepperoni pizza, 2 garlic rolls, diet coke. 1070 cal
Snack: Wetzels pretzel. 320 cal
Dinner: Pasta and sauce, steamed broccoli, milk, jello. 450 cal
Snack: Apple and peanut butter. 255 cal

Exercise
Morning Walk: 2.1 miles
Afternoon Walk: 1.3 miles

Year in Review 2008

Just like the last three years...

1. What did you do in 2008 that youd never done before?
Impregnated a woman and everything else that goes with that.

2. Did you keep your New Years resolutions, and will you make more for next year?
I dont think I made any.

3. Did anyone close to you give birth?
My beautiful wife.

4. Did anyone close to you die?
No.

5. What countries did you visit?
None.

6. What would you like to have in 2009 that you lacked in 2008?
Self discipline.

7. What date from 2008 will remain etched upon your memory, and why?
October 6th (Mr Baby Jacks birthday)

8. What was your biggest achievement of the year?
Im not trying to say that I did that much, but Jack would be my biggest achievement. Something that I had more to do with would probably be, passing three ASE certification tests. 

9. What was your biggest failure?
Gaining back all 15 pounds I lost over the summer.

10. Did you suffer illness or injury?
No, this was another healthy year.

11. What was the best thing you bought?
My truck.

12. Whose behavior merited celebration?
My wife for being such an awsome mommy.

13. Whose behavior made you appalled and depressed?
Nobodys this year.

14. Where did most of your money go?
Credit card bills.

15. What did you get really, really, really excited about?
Jack 

16. What song will always remind you of 2008?
 

17. Compared to this time last year, are you:
i. happier or sadder? Same.
ii. thinner or fatter? Same.
iii. richer or poorer? Same.

18. What do you wish youd done more of?
Exercise.

19. What do you wish youd done less of?
Eat

20. How will you be spending this New Years Eve?
With Jaime, Jack, Dan, Bishop and Hudson

22. Did you fall in love in 2007?
I fall in love all over again every time I see my beautiful wife. Awwwww.

23. How many one night stands?
None.

24. What was your favorite TV program?
LOST

25. Do you hate anyone now that you didnt hate this time last year?
No 

26. What was the best book you read?
I dont think I read one this year.

27. What was your greatest musical discovery?
Nothing comes to mind so there probably wasnt any thing great.

28. What did you want and get?
Many many things.

30. What was your favorite film of this year?
The Dark Knight

31. What did you do on your birthday, and how old were you?
Worked, I think. 29.

32. What one thing would have made your year immeasurably more satisfying?
All in all, it was a pretty satisfying year. I cant say it could have been immeasurably more so.

33. How would you describe your personal fashion concept in 2008?
If it didnt get any unfixable holes or unwashable stains in/on it last year then its good enough for this year.

34. What kept you sane?
My wife, 64, tacos.

35. Which celebrity/public figure did you fancy the most?
Ive been kinda out of the loop this year. I think Im happier that way.

36. What political issue stirred you the most?
Again, Ive been out of the loop this year.

37. Who did you miss?
My friends.

38. Who was the best new person you met?
Jack

39. Tell us a valuable life lesson you learned in 2008:
Never say never 

40. Quote a song lyric that sums up your year:
With arms wide open

December Recap

Looks like I missed December. Here you go.

Baby Jack rules.

Some complaining about the weather.

Lost Season 4: Watch it!

Eli Manning: Barf!

Its a lot more expencive to rent a tux then I remember.

Merry Christmas

Mario Kart Wii: Play it!

Happy New Year

Thats about it.