Weight
Actual: 201.5
Target: 200.6
Meals
Breakfast: Rice Krispies w/ skim milk 170 cal
Snack: Nutri Grain Bar, Handi Snack. 230 cal
Lunch: PB&J, Apple. 330 cal
Dinner: Quesadilas and Rice /w sour cream. 570 cal
Snack: Jello 15 cal
Exercise
Morning Walk: .6 miles
Afternoon Walk: 1.3 miles
Situps: 14,14,14
Pushups: 12,12,13
Evening Walk: 1.0 miles
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