Weight: 197.0 pounds
Target: 196.7 pounds
Morning Walk: 1.0 miles
Breakfast: Weight Loss Shake 230 cal
Snack: Nutri Grain Bar 130 cal, Handi Snack 100 cal
Lunch: Weight Loss Shake 230 cal, Apple 64 cal
Dinner: Steak, broccoli, au graten potatoes
Wii Fit: 30 minutes
Evening Jog: 1.0 miles
No comments:
Post a Comment