Wednesday, January 14, 2009

Fitness 01-14-09

Weight: 197.5
Target 196.6

Wii Fit: 10 minutes
Morning Walk: 0.6 miles
Breakfast: Slice of Pizza 250 cal
Snacks: Chewy Granola Bar 90 cal, Handi Snack 100 cal, Apple 64 cal
Lunch: PB&J 300 cal
Wii Fit: 20 minutes
Afternoon Walk: 1.3 miles
Dinner: Chicken Spaghetti and Salad 600 cal
Wii Fit: 30 minutes
Snack: Jello 15 cal
Evening Jog: 1.0 miles

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