Monday, January 26, 2009

Fitness 01-26-09

Weight: 190.7
Target: 190.4

Breakfast: Weight Loss Shake 230 cal
Wii Fit: 40 minutes
Morning Walk: 0.6 miles
Snacks: Granola Bar 100 cal, Handi Snack 130 cal
Lunch: Weight Loss Shake 230 cal
Afternoon Walk: 1.3 miles
Dinner: Hot Dogs 700 cal, Curly Fries 250 cal
Wii Fit: 30 minutes
Snack: Pudding 120 cal
Evening Jog: 1.0 miles

1 comment:

whitey said...

damn you lost alot of weight!