Friday, January 30, 2009

Fitness 01-30-09

Weight: 189.6
Target: 189.0

Morning Walk: 3.0 miles
Breakfast: Weight Loss Shake
Wii Fit: 90 minutes
Lunch: Dried Beef Dip on a tortilla 300 cal
Snack: Dried Beef Dip on a tortilla 300 cal
Afternoon Walk: 0.6 miles
Dinner: Nachos
Wii Fit: 30 minutes
Snack: Pudding 25 cal
Evening Jog: 1.0 miles

No comments: