Wednesday, January 28, 2009

Fitness 01-28-09

Weight: 190.7
Target: 190.8

Breakfast: Weight Loss Shake 230 cal
Wii Fit: 40 minutes
Morning Walk: 0.6 miles
Snacks: Granola Bar 90 cal, Apple 64 cal
Lunch: Weight Loss Shake 230 cal
Racket Ball: 30 minutes
Dinner: Taco Tato Casserole
Evening Jog: 1.0 miles

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