Monday, January 19, 2009

Fitness 01-19-09

Weight:195.3
Actual: 193.8

Wii Fit: 31 minutes
Morning Walk: 0.6 miles
Breakfast: Weight Loss Shake 230 cal
Snacks: Granola Bar 100 cal, Handi Snack 130 cal
Lunch: Weight Loss Shake 230 cal
Afternoon Walk: 0.6 miles
Dinner: Creamy Potatoes and Kielbasa
Wii Fit: 30 minutes
Snack: Jello 10 cal
Evening Jog: 1.0 miles

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