Friday, January 23, 2009

Fitness 01-23-09

Weight: 193.1 (yikes)
Target: 191.7

Wii Fit: 40 minutes
Breakfast: Weight Loss Shake 230 cal
Morning Walk: 0.6 miles
Snacks: Granola Bar 100 cal, Handi Snack 130 cal
Lunch: Weight Loss Shake 230 cal
Dinner: Creamy Potatoes and Kielbasa
Evening Jog: 1.0 miles

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