Wednesday, January 21, 2009

Fitness 01-21-09

Weight: 193.8
Target: 193.7

Wii Fit: 38 minutes
Morning Walk: 0.6 miles
Breakfast: Weight Loss Shake 230 cal
Snacks: Chewy Granola Bar 100 cal, Handi Snack 130 cal
Lunch: Weight Loss Shake 230 cal
Racket Ball: 30 minutes
Dinner: Grilled Pork Chop, Broccoli, Rolls
Evening Jog: 1.0 miles

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